Gluten Free Chicken Parmesan Delight
Tarife Giriş
This Gluten Free Chicken Parmesan Delight is a delicious and satisfying meal that features crispy, oven-baked chicken breasts topped with a flavorful marinara sauce and a generous layer of cheese. Served with a side of pasta or a fresh salad, this dish is perfect for any occasion. The combination of savory ingredients and the absence of gluten makes it an excellent choice for those with dietary needs. Enjoy this delightful recipe that is both easy to prepare and full of flavor!
- Posiyon: 4 servings
- Hazırlama Süresi: 1 hour
- Pişme Süresi: 30 minutes
- Tür: Main Course
- Mutfak: Italian Cuisine
- Porsiyon Büyüklüğü: 150 grams
- Kalori: 450 calories per serving
Malzemeler
- 4 boneless chicken breasts
- 1 cup gluten-free bread crumbs
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt & pepper to taste
- Olive oil for frying
Yapılışı
- Preheat your oven to 375°F (190°C).
- In a bowl, beat the eggs and season with salt, pepper, and garlic powder.
- Coat each chicken breast in the egg mixture, then roll in gluten-free bread crumbs until fully covered.
- Heat olive oil in a skillet over medium heat and cook the chicken for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and cover each piece with marinara sauce, mozzarella, and Parmesan cheese.
- Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden.
- Serve hot, garnished with fresh basil or parsley if desired.
Püf Noktaları
To ensure juiciness, avoid overcooking the chicken. Use a meat thermometer to check for an internal temperature of 165°F (75°C). For added flavor, marinate the chicken in a mixture of olive oil, lemon juice, and herbs for a couple of hours before breading. Additionally, you can add crushed red pepper flakes to the marinara sauce for a spicy kick. Remember to let the dish sit for about 5 minutes after baking for better slicing and serving.
Bu Tarifle Ne İyi Gider?
This dish pairs wonderfully with a side of gluten-free pasta or a fresh garden salad. Garlic bread made with gluten-free bread also complements the flavors of this dish beautifully. For beverages, a glass of red wine or sparkling water with lemon adds the finishing touch.